Loading Map....

Date/Time
Date(s) - 15/11/2016 - 27/12/2016
6:30 pm - 8:30 pm

Location
Център за цялостна трансформация Мандала

Запазване на място

Моля попълнете името, телефона и имейла си, за да имаме връзка с вас при някаква промяна в събитието

Запазването на места е спряно


AN EIGHT WEEK IMMERSION WITH SELINA GULLERY

“I find times that when the ground beneath me trembles and quakes, it stirs a powerful elixir of healing and deeper gratitude to be alive. It shines a light on a pathway home to the heart.”

(Kieran Antares)

Starting Tuesday, 15th November @ 18:30, Mandala Center, Sofia

Classes every two weeks (15 & 22 November; 13 & 27 December)

Price – 20 lv per class, or card for the whole immersion – 70 lv (you save 10 lv)

Self-practices to take home after each class!

Starting Tuesday, 15th November @ 18:30, Mandala Center, Sofia

Classes every two weeks (15 & 22 November; 13 & 27 December)

When structures that have seemingly held us safe start to crumble and life takes a turn toward the unexpected, it is important for us to stay calm and centered. We can transform the powerful energy that is set free during turbulent times, to heal ourselves, to re-envision how we would like to shape our lives, to realign our focus, to rekindle our trust in love. These practices are especially beneficial now, as the year comes to a close and the earth exhales towards the darkest days of the season.

Let’s tend to the light in our hearts together, in community, with joy.

How?

By turning in, taking time to reconnect to our bodies through yoga practices, cleanse our mind with guided meditation and balance our internal energies through breathing practices.

Who?

These classes are open to everyone, previous yoga practice would be helpful, but is not necessary.

When and where?

Tuesday evenings, 18:30 – 20:30

Mandala Centre, Sofia

November:  15th & 22nd

December:  13th & 27th

For more information on Selina, please have a look at her website.

http://www.selinayoga.net

Сподели